<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6707616457478250475</id><updated>2012-02-16T18:21:19.693-08:00</updated><title type='text'>Neils Trainings etc.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://neilstraining.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6707616457478250475/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://neilstraining.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Neilstraining</name><uri>http://www.blogger.com/profile/15180690297843381969</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6707616457478250475.post-7839644991086645431</id><published>2007-08-12T02:16:00.000-07:00</published><updated>2007-08-12T02:18:18.650-07:00</updated><title type='text'>Lincoln Training</title><content type='html'>Right it's been a while since i last updated this but i will now do it on a 2 weekly baises showing/describing my training techniques etc... For now here is a video that i am very pleased with after a day training in Lincoln enjoy...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AImHNZzNcJY"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/AImHNZzNcJY" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6707616457478250475-7839644991086645431?l=neilstraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://neilstraining.blogspot.com/feeds/7839644991086645431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6707616457478250475&amp;postID=7839644991086645431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6707616457478250475/posts/default/7839644991086645431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6707616457478250475/posts/default/7839644991086645431'/><link rel='alternate' type='text/html' href='http://neilstraining.blogspot.com/2007/08/lincoln-training.html' title='Lincoln Training'/><author><name>Neilstraining</name><uri>http://www.blogger.com/profile/15180690297843381969</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6707616457478250475.post-821198531142585419</id><published>2007-04-24T08:45:00.000-07:00</published><updated>2007-04-24T08:48:26.930-07:00</updated><title type='text'>Mancheter trainings...</title><content type='html'>Hey evryone last friday Me and Jake from Team Reality had a trip to manchester to train with Jak. On a whole the day was awsome. Manchester has some refreshing spots my favourite has to be vault flow heaven. Just a warning the vid contains much cocking around so hope you enjoy =b...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GigTQttC7Qo"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GigTQttC7Qo" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6707616457478250475-821198531142585419?l=neilstraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://neilstraining.blogspot.com/feeds/821198531142585419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6707616457478250475&amp;postID=821198531142585419' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6707616457478250475/posts/default/821198531142585419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6707616457478250475/posts/default/821198531142585419'/><link rel='alternate' type='text/html' href='http://neilstraining.blogspot.com/2007/04/mancheter-trainings.html' title='Mancheter trainings...'/><author><name>Neilstraining</name><uri>http://www.blogger.com/profile/15180690297843381969</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
